Here are the step-by-step instructions:

• read the page show below

• drive as fast as you can to your nearest bookstore or magazine stand

• buy the March 2008 edition of International Watch magazine

• return home, at moderate pace, reading the article when you stop at traffic lights

• stretch out on your favorite sofa, and read the remaining seven pages of the article

• go onto ebay, or contact your favorite watch dealer, and buy yourself a Caliber 11 / 12 / 14 / 15 chronograph . . . Heuer (preferred), Breitling, Zodiac, Bulova, Dugena, Elgin, Guinand, Sinn, Betina . . . whichever one winks at you!!

• post a message to tell us about the results of this exercise!!